Refine your practice through intentional movement, precise technique, and mindful control. This slower-paced Reformer class emphasizes alignment, breath, and the foundational principles of Pilates, helping you build strength, stability, and confidence with every repetition.

This high-energy Reformer class incorporates a variety of Pilates props to build strength, endurance, and coordination. Dynamic sequencing and creative programming will push you beyond your comfort zone while staying true to the core Pilates principles.

Refresh your body and mind with this restorative Reformer stretch class. Enjoy supported stretching, gentle mobility work, and mindful movement designed to relieve tension, improve flexibility, and help you move with greater ease.

A fresh take on Pilates that blends the Reformer and Tower into one dynamic, full-body workout. This class provides the best of both worlds to build strength, improve mobility, enhance stability, and deepen your mind-body connection.

Refine your practice through intentional movement, precise technique, and mindful control. This slower-paced Tower class emphasizes alignment, breath, and the foundational principles of Pilates, helping you build strength, stability, and confidence with every repetition.

This high-energy Reformer class incorporates a variety of Pilates props (weights, resistance bands, rings, and stability balls and more) to build strength, endurance, and coordination. Dynamic and creative programming will challenge you while staying true to the core principles of Pilates.

Refresh your body and mind with this restorative Tower stretch class. Enjoy supported stretching, gentle mobility work, and mindful movement designed to relieve tension, improve flexibility, and help you move with greater ease.

This gentle, therapeutic class uses the Reformer, Tower and silk hammock to support deep stretching, joint mobility, and relaxation. Through supported movement and breath-focused exercises, you'll release tension, improve range of motion, and create space in both your body and mind.

Discover a fresh way to move with the support of a silk hammock. This innovative class combines Pilates with suspended movement to improve flexibility, coordination, stability, and total-body strength. Perfect for anyone looking to challenge themselves while enjoying the feeling of moving with ease.

Purchase 5 sessions for the price of 4! 45-minute private session for 1 person. Each session can include the Reformer, Tower, Jump Board, Ladder Barrel, Chair, Cadillac and CoreAlign to provide a custom-tailored workout experience.